Private sessions are one-on-one sessions designed just for you. Appointments can be 50 or 100 minutes in length. Private sessions can be via Zoom or at my Thousand Oaks Office. The sessions consist of talking, hypnosis, imagery, learning, goal setting, and more. The first step in our work together is to gather information, discuss your goals and obstacles, discover your subconscious mind's power, and plan a treatment strategy that helps you achieve your goals as comfortably and efficiently as possible.
I welcome you to give me a call for a free phone consultation to ask questions and explore whether my hypnotherapy services might be right for you.
Do you want a better life, one with less stress and more excitement?
Hypnotherapy can help you live the life you desire by eliminating roadblocks and instill positive changes throughout your life. You CAN be the person you want to be!
Benefits Some issues may require psychological or medical referral.
Addictions – Assistance in substance abuse recovery. Help for loved ones affected by the addict's negative behaviors.
Chronic Pain- Hypnotherapy can help you manage pain and improve your comfort and control as you deal with surgery or chronic medical conditions.
Dreams- Dreams are like letters from the unconscious mind. If only they were written in the same language we would use in waking reality. Fortunately, we can study our dreams and interpret the common dream symbols they contain.
Fears and Phobias – Conquer your fears, such as flying, heights, loss of control, water, animals, and death.
Grief Recovery – Moving forward after suffering a profound loss.
Habit Control – Eliminate bad habits from your life, including nail-biting, smoking, and drinking.
Hypertension-In its most straightforward application, using hypnotherapy to simply relax would lower blood pressure in the same way as resting does. But regular practice of hypnotherapy teaches the body to disengage from the high-stress state of 'fight or flight' that is controlled by the sympathetic nervous system
Life-Altering Events – Hypnotherapy can help you process significant changes in your life, including death, divorce, loss, trauma, and relocation.
Motivation – Remove roadblocks. Release limiting beliefs and negative self-talk standing in the way of your success. Create the life you want.
Negative Emotions – Regain happiness in your life. Let go of anger, sadness, frustration, fear, anxiety, guilt, shame, worry, and hurt.
Past Life Regression – Have you ever been somewhere new and are confident that you've been there before (deja vu)? As we move through these lifetimes, sometimes we carry to the next life residual energy or faint memories, knowing's or understanding of various aspects of our lives and the world.
Relationships – Repair, enrich and create fulfilling personal and professional relationships. Overcome sexual problems and difficulties. Forgive yourself and others.
Relaxation and Stress Management – Achieve a lasting state of well-being using self-hypnosis, meditation, and Mindful Awareness practices.
Self-Esteem and Confidence – Feel better about yourself. Achieve more of what you want – in every area of your life.
Sleep Disorder-Insomnia is a significant problem for many of my clients. When it becomes a significant problem, we can address it effectively through focused hypnotherapy sessions.
Spirituality – Tap into your highest, most positive, and loving self to recreate a peaceful balance in your life. Discover the life-enhancing benefits of becoming present in your life.
*Some areas of Hypnotherapy require a medical or psychological referral.*
**Hypnotherapists are not licensed